Posted By: Bry | Sun, 06/24/2018 - 02:57 | 0
Do you have a headache right now? Perhaps you have been having trouble sleeping, or your stomach has been upset. If these symptoms seem like a typical day to you, you may be chronically stressed. People deal with this stress in different ways.
Some may overeat, drink more alcohol or stop exercising. Most people don’t make healthy choices when their bodies are stressed out.